Don’t Forget to Pause

I often find myself creating list, ticking things off list, creating new lists and the circle continues. Take today for instance I started my day with 3 things that needed to be taken care of and I got them done in pretty good time. And it seemed as soon as I had ticked off my... Continue Reading →

Make it Make Sense

Ever had a big decision or a big change coming and you know its for the best and needs to be done but still have unexplained emotions or anxiety around it? How does one really stay in the now and release control to not stress or worry over things we can change or can't control?... Continue Reading →

Grant Me the Serenity

I haven’t really been posting lately cause like most people, well 2020 need I say more. I’ve decide to take back to posting at this point because it seems like a good starting point after two years of separation me and my soon to be ex are finally filling our divorce papers. I don’t know... Continue Reading →

Hello Monday

I'm not even sure what words or if there is words to adequately describe this year. In just 6 months there are so much going on in the world and yet so little it feels in day to day life. With everything closing down as the world tries to find balance, days spent at home... Continue Reading →

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