Day 10 Time

There is a time and a place for everything but there is no time like the present because time waits for no man So use your time wisely

Day 9 Listen

When is the last time you listened without getting defensive? Without finding the parts in which you take offense to build your rebuttal? Just sat in the face of the words as they are and not as you wish them to be. Listening to seek understanding and compassion, seeing and feeling what lies behind and... Continue Reading →

Day 8 Glow

Understanding breaking and healing is part of the game, She feels lighter now Learning growth and expansion is the point of the pain She glows brighter now

Day 7 Pride

“Look mommy, I swimming” My 3 yr. old daughter excitedly proclaims as she proudly treads the shallow end of the pool all by herself for the first time Understanding completely in that moment how amazing she is and how much joy can be found just on the other side of your comfort zone. No care... Continue Reading →

Day 4 Barrier

Barriers are created to give sense of security or safety, even if sometimes false. To hide, to keep unwanted things out or to hold wanted things captive or keep them protected. My grandmother is one of the most influential people in my life. Growing up she would always remind me how she never finished school... Continue Reading →

Day 2 Translucent

Trying to figure out your feelings for me is a translucent mystery Like trying to draw details of a shark just below the surface of the sea Like asking me without my glasses to make a positive ID And if its to much to want communication and some clarity Then I am not the one... Continue Reading →

May 2020

I wrote this last year, found it in a journal at a time when collectively the energy, was so angry and sad. And to me it felt like we were on a loop of just heavy negativity. It literally felt emotionally draining and I had to stop watching the news and stop engaging in conversations... Continue Reading →

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