Music Makes it Better

Feeling a little blah? Research has shown that music.. makes you happier, reduces stress helps you sleep better. So I am suggesting/challenging/inviting you this week to make a "Positive Vibes Only" playlist, have your own dance party to get that good energy flowing to start your week right. A couple of my favorites right now... Continue Reading →

Uncomplicated

Emotions make things feel real complicated but it’s really quite simple. We were to each other what we need to be, until we no longer needed to be. And then we weren’t. ~EJ

Holding Your Peace

Not even sure how many days it has been since the world as we know it shut down. Let me start by saying I am thankful that have a home to shelter-in in, still collect a paycheck and I do not take for granted the health of my immediate family and friends. I appreciate and... Continue Reading →

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