11/7 Center and Ground

I like probably most of America went out and voted and have been keeping up with the poll results waiting to see who the next President elect will be. Today it seems the Biden/Harris is the result and I have scrolled social media seeing all the celebrations and memes made about Trump leaving White House.... Continue Reading →

11/6 Get Your House in Order

This past week I have been feeling overwhelmed but it hadn’t been showing up in it what I would consider my normal anxiousness or feeling flustered instead it is manifesting physically I can feel it in my body. For me this year has been a swinging pendulum of either taking all the shutdowns and chaos... Continue Reading →

Don’t Forget to Pause

I often find myself creating list, ticking things off list, creating new lists and the circle continues. Take today for instance I started my day with 3 things that needed to be taken care of and I got them done in pretty good time. And it seemed as soon as I had ticked off my... Continue Reading →

Hello Monday

Just do it...I don’t know what “it” is but whatever it is, that crazy dream, that hobby you know absolutely nothing about but have always wanted to try, that that thing that if time and fear were not a factor you would do, do that. You don’t have to have all the answers you just... Continue Reading →

Hello Monday

I'm not even sure what words or if there is words to adequately describe this year. In just 6 months there are so much going on in the world and yet so little it feels in day to day life. With everything closing down as the world tries to find balance, days spent at home... Continue Reading →

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