This Moment

Come home to this moment Sit with me a while. Allow mind, body, and soul to commune. Rest, right here in the middle of your path. Calm mind, relaxed body, and peaceful soul. Consider not, what came before or what follows after. Focus on flow of breath, rise and fall of chest. Acknowledging what is... Continue Reading →

Empathy

Feel what you need to feel. A simple solution to the a complex condition. How do you reconcile the anxiety caused by the crossing of negative and positive wires? Incredible gratefulness and sadness simultaneously. How do you maintain personal peace while holding space for the societal collective? Human crisis sheds light on the brokenness of... Continue Reading →

A Case For Mondays

I’m going to try something new. I am curious by nature and fascinated by the thoughts and opinions of others so on Mondays I will pick a topic give some facts or stats if applicable, express my feelings on the topic and end with some questions to get your input. So first on the list... Continue Reading →

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