Codependent No More

It is amazing how quickly great teamwork when your married turns into how in the hell did I allow myself to get so codependent on someone. Every time I think I have a piece of the puzzle figured out I realize there is 10 other pieces to find. After replacing two sprinkler heads I have... Continue Reading →

Turning Point

How does the darkest of nights turn in to the brightest of days. Life is funny like that. It has a way of pushing us forward even when we resist. I liken it to my first time ziplining, intially when the decision was made i thought “okay this is happening I can do this.” Then... Continue Reading →

11/6 Get Your House in Order

This past week I have been feeling overwhelmed but it hadn’t been showing up in it what I would consider my normal anxiousness or feeling flustered instead it is manifesting physically I can feel it in my body. For me this year has been a swinging pendulum of either taking all the shutdowns and chaos... Continue Reading →

Don’t Forget to Pause

I often find myself creating list, ticking things off list, creating new lists and the circle continues. Take today for instance I started my day with 3 things that needed to be taken care of and I got them done in pretty good time. And it seemed as soon as I had ticked off my... Continue Reading →

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