Don’t Forget to Pause

I often find myself creating list, ticking things off list, creating new lists and the circle continues. Take today for instance I started my day with 3 things that needed to be taken care of and I got them done in pretty good time. And it seemed as soon as I had ticked off my... Continue Reading →

Hello Monday

Just do it...I don’t know what “it” is but whatever it is, that crazy dream, that hobby you know absolutely nothing about but have always wanted to try, that that thing that if time and fear were not a factor you would do, do that. You don’t have to have all the answers you just... Continue Reading →

Hello Monday

I'm not even sure what words or if there is words to adequately describe this year. In just 6 months there are so much going on in the world and yet so little it feels in day to day life. With everything closing down as the world tries to find balance, days spent at home... Continue Reading →

Music Makes it Better

Feeling a little blah? Research has shown that music.. makes you happier, reduces stress helps you sleep better. So I am suggesting/challenging/inviting you this week to make a "Positive Vibes Only" playlist, have your own dance party to get that good energy flowing to start your week right. A couple of my favorites right now... Continue Reading →

Uncomplicated

Emotions make things feel real complicated but it’s really quite simple. We were to each other what we need to be, until we no longer needed to be. And then we weren’t. ~EJ

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