Music Makes it Better

Feeling a little blah? Research has shown that music.. makes you happier, reduces stress helps you sleep better. So I am suggesting/challenging/inviting you this week to make a "Positive Vibes Only" playlist, have your own dance party to get that good energy flowing to start your week right. A couple of my favorites right now... Continue Reading →

Holding Your Peace

Not even sure how many days it has been since the world as we know it shut down. Let me start by saying I am thankful that have a home to shelter-in in, still collect a paycheck and I do not take for granted the health of my immediate family and friends. I appreciate and... Continue Reading →

A Case For Mondays

I’m going to try something new. I am curious by nature and fascinated by the thoughts and opinions of others so on Mondays I will pick a topic give some facts or stats if applicable, express my feelings on the topic and end with some questions to get your input. So first on the list... Continue Reading →

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