This Moment

Come home to this moment Sit with me a while. Allow mind, body, and soul to commune. Rest, right here in the middle of your path. Calm mind, relaxed body, and peaceful soul. Consider not, what came before or what follows after. Focus on flow of breath, rise and fall of chest. Acknowledging what is... Continue Reading →

His Name

I shared a private place in my dreams with you. We had a calm connection that came with ease. My soul recognized you as comfort, a long lost friend finally returned home. When I asked your name, You turned to me smiled, and sweetly said “My name is Peace.” ~EJ

Permission

From an early age we are conditioned, to seek confirmation and ask permission. About our lives, our choices, our decisions, which becomes the crutch we use to turn down our passions, quiet our dreams and question our ambitions. We begin to second guess our own intuition, placing more value on the opinions of others who... Continue Reading →

Existentially Speaking

There is no past or future, only here and now. Time is an illusion given form by the roles humanity has placed on it.  Our bodies fragile, fated vessels which hold our infinite beings but for a moment to experience and awaken. Break down barriers of false realities, kill the ego and embrace the connectedness... Continue Reading →

Who Are You?

Lately I have been feeling like Alice having her existential  conversation with a hookah smoking  caterpillar trying to figure out the answer to the question “Who are You?” And like Alice I am walking around in a wonderland of uncertainty because there were time in my life when I felt secure in who I was,... Continue Reading →

I Am…

I am responsible for how I show up to the world everyday. It isn't about tomorrow, next month, next year...it's about today and this moment. It's easy to get lost in the worries and unknowns of the future but we can't speak for or control any time but now, this moment and I get to... Continue Reading →

Breathe, Listen, Enjoy

Sitting on the top of a mountain, the perfect rock in the desert or toes in  sand on a beach and just listening to the melody of nature, the thought alone calms my soul. The wind sweeping through leaves, birds chirping their truth, coyotes yipping or waves crashing.  It as if the universe is speaking... Continue Reading →

The Journey Is Yours

One of the lessons I learned hiking with my daughters is that on the trail no hikers experience is the same, the experience we have  is unique to each of us. The same is true with life while may travel with others the journey we take is uniquely ours. On the trail we move at... Continue Reading →

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