Don’t Forget to Pause

I often find myself creating list, ticking things off list, creating new lists and the circle continues. Take today for instance I started my day with 3 things that needed to be taken care of and I got them done in pretty good time. And it seemed as soon as I had ticked off my... Continue Reading →

Make it Make Sense

Ever had a big decision or a big change coming and you know its for the best and needs to be done but still have unexplained emotions or anxiety around it? How does one really stay in the now and release control to not stress or worry over things we can change or can't control?... Continue Reading →

Hello Monday

Just do it...I don’t know what “it” is but whatever it is, that crazy dream, that hobby you know absolutely nothing about but have always wanted to try, that that thing that if time and fear were not a factor you would do, do that. You don’t have to have all the answers you just... Continue Reading →

Uncomplicated

Emotions make things feel real complicated but it’s really quite simple. We were to each other what we need to be, until we no longer needed to be. And then we weren’t. ~EJ

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