12/28 The Comeback

I am a believer in signs and messages. I hold belief that life lessons can be found in ordinary every day things and situations. I have been battling with my fears of letting go... I have this jalapeño plant which produced 5 amazingly, perfect jalapeños and then it’s leaves started dying, like all of them... Continue Reading →

12/14 I Am Enough

Some truths are harder to digest then others. For me I see the quote “You are enough” I repost it, speak it over my loved ones and even on some viceral, surface level convince myself that I am worthy of the statement too. But the truth of it is deeper then that. When stripped down... Continue Reading →

Turning Point

How does the darkest of nights turn in to the brightest of days. Life is funny like that. It has a way of pushing us forward even when we resist. I liken it to my first time ziplining, intially when the decision was made i thought “okay this is happening I can do this.” Then... Continue Reading →

11/16 Go Gently

Go gently into your night... Do not fear that darkness, trust that it’s timing is right. Do not pray for the sun when you are not truly ready to appreciate it’s light. Go gently into your night I wrote these words sitting in my room thinking about how far I have come. When me and... Continue Reading →

11/7 Center and Ground

I like probably most of America went out and voted and have been keeping up with the poll results waiting to see who the next President elect will be. Today it seems the Biden/Harris is the result and I have scrolled social media seeing all the celebrations and memes made about Trump leaving White House.... Continue Reading →

11/6 Get Your House in Order

This past week I have been feeling overwhelmed but it hadn’t been showing up in it what I would consider my normal anxiousness or feeling flustered instead it is manifesting physically I can feel it in my body. For me this year has been a swinging pendulum of either taking all the shutdowns and chaos... Continue Reading →

11/3 Who Are You?

I have these owls painting my girls created for me that hang on the wall next to my bed. This morning as I laid in bed gathering myself to start the day it felt as though their eyes were staring at me suspiciously asking “who are you?” It’s a question I’ve asked myself frequently since... Continue Reading →

Don’t Forget to Pause

I often find myself creating list, ticking things off list, creating new lists and the circle continues. Take today for instance I started my day with 3 things that needed to be taken care of and I got them done in pretty good time. And it seemed as soon as I had ticked off my... Continue Reading →

Make it Make Sense

Ever had a big decision or a big change coming and you know its for the best and needs to be done but still have unexplained emotions or anxiety around it? How does one really stay in the now and release control to not stress or worry over things we can change or can't control?... Continue Reading →

Blog at WordPress.com.

Up ↑