Music Makes it Better

Feeling a little blah?

Research has shown that music..

  • makes you happier,
  • reduces stress
  • helps you sleep better.

So I am suggesting/challenging/inviting you this week to make a “Positive Vibes Only” playlist, have your own dance party to get that good energy flowing to start your week right.

A couple of my favorites right now are

Surfaces- “Sunday Best

Louis The Child – “Little Things

What is your go to feel good song right now?


Happy MonYay!!!




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at

Up ↑

%d bloggers like this: