Breathe, Listen, Enjoy

Sitting on the top of a mountain, the perfect rock in the desert or toes in  sand on a beach and just listening to the melody of nature, the thought alone calms my soul. The wind sweeping through leaves, birds chirping their truth, coyotes yipping or waves crashing. 

It as if the universe is speaking softly to me saying in a world of busy work, tasks to be completed, lists to be checked off, meetings, practices, projects, deadlines, not enough hours in the day, it’s easy to get caught up in the noisy hustle. 
But please to take a page from nature’s play book every now and then and slow down. Breathe, listen, enjoy and appreciate the quiet moments when they come. 
~Happy Monday

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